235 Workouts that do not needed Equipments

Having an equipment to stay health is just a myths. Now you have 100 workouts to stay fit and healthy without any need of equipments. These specially designed 100 no-equipment workouts will helpful to tone all your body parts.

With 235 no-equipment workouts you have variety of choices. Choose you like most and try everyday. These workout made by considering human lifestyle in brief. Now you can

Best Turmeric Milk Recipe that gives 100% Result

You may have heard lots of benefits about turmeric milk and also tried to get in need. Actually getting all the benefits of any herb depends on how you consume it. Here, I have placed an ultimate turmeric milk recipe to get best result out of it.

Taking herb is not always tasty. This recipe will make turmeric milk more tasty and enhance properties of added ingredients to give you maximum

Unbelievable Health benefits of Inexpensive ghas-pus Bathua

Many of us are unaware of green leafy vegetable named Bathuaa. This green leafy vegetable offers several unexceptional health benefits.

Mother Nature has bestowed us with many priceless green leafy vegetables which are highly beneficial for our health. But, non-vegetarians call these leafy vegetables as “ghas-pus” and don’t eat them. One such healthy green leafy vegetable is Bathuaa or

All Ayurvedic Remedies of Premature Ejaculation

Guys those who are suffering from premature ejaculation can use these Ayurvedic herbal remedies to cure and stop Premature Ejaculation naturally at home without paying too much and side effects.
Men who last longer and perform better in bed enjoy a better sexual life. But, men suffering from Premature Ejaculation could not stretch out their performance long enough to please their loved ones.

Home Remedies for your Kids

Check out simple yet effective home remedies to cure common cold, cough, fever, earache, congestion in small kids easily without having any side effects.

Every season has their merits and demerits and small kids always become sick with each turn and twist of season. Slight increase in heat or drop of temperature causes several health issues to your kids like a tummy ache or a stuffy nose. All

Why New Born Baby got jaundice? What is Treatment for jaundice?

Find out what causes jaundice in newborns, and what can you do to prevent/treat this condition that make the baby’s skin and eyes appear yellow.

Parents of newborns often get panicked when they find their baby has been diagnosed with jaundice. But actually there is nothing to worry about as nearly all newborns are jaundiced to some extent. In most cases, it will get better on its own within 1-2

Surprising Health Benefits of Mehndi you may don't know

Besides coloring hair, mehndi (henna) is widely used to treat various diseases from ancient time for its antiseptic, antibacterial and cooling properties.

Mehndi or henna has special cooling, antiviral, antimycotic, antiparasitic and antibacterial properties which make it one of the special flowering plant widely used for different purpose. Botanical name of henna is “lawsonia inermis” and it

EU limits for Arsenic in Baby Rice Products

The European Union has proposed new limit for arsenic allowed in rice products - 200 ppb for adults and 100 ppb for children and babies.

A recent research has revealed that more than half (58%) of Britain’s popular rice products contain potentially dangerous traces of arsenic. This even includes several baby products like Organix First Organic Wholegrain Baby Rice and Boots Baby organic rice

Special Superfood for November

The month of yummy nutritious food is going on. Yup, as everyone knows, harvest season is ended so this is the time of year when the delicious nutritious foods are ready. Hence we can say that, November is a gifted month for us. Not only pies, turkey and stuffing can take center stage as the winter months are around the corner, but also a plenty of nutrient-rich seasonal veggies and fruits. It

How to get rid of winter cough naturally?

Fight against irritating winter cough naturally with various easy to use home remedies of ginger, honey, lemon, clove, cardamom, etc.

Coughing is one of the usual health problems that make you feel irritating and lezzy. Cough is nothing but your body’s immunity system, which reacts to make your throat wet with the help of mucus. But when concentration of mucus increases, it makes your nasal

How to keep yourself Flu-free During Season Change?

When autumn ends and winter begins, millions of people fall prey to flu as their body fails to adjust with the seasonal changes. Obviously it's not the weather that makes them sick, but bacteria and their weak immune system makes them sick. Generally, seasonal flu begins from October and ends on May but its peak period is from January to March. As per the Centers for Disease Control and

Surprising Health Benefits of White Carrot

Don't know benefits about white carrot for your health? Learn about white carrot and find out its surprising health benefits.

Many of us believe that carrots come only in orange color. But fact is that the crunchy vegetable superstars are available in a range of colors such as red, purple, white, and yellow. Each color has different nutrients and its own unique health benefits. Today we will

Health Dangers of Drinking Milk in Overdose

Overdose of anything affects negatively on our health. Find out health dangers you may come across when you go for overdose of milk regularly.

Milk is considered as a complete food for everyone. One glass of milk daily completes your 99% of nutrition requirements. But as it is considered as the complete food having almost all the nutrients in it, milk is heavy to digest by human digestive

Treatment of Varicose Veins Indian Home Remedies

Get rid of itching, disgust looking and painful varicose veins and improve blood flow in your legs by following simple and easy to use home remedies.

Human body has millions of veins to transport oxygen rich blood and wastes containing blood at appropriate parts of the body. In the veins, different valves control the flow of blood to make sure wastes containing blood and oxygen rich blood do

How to overcome depression naturally without drugs?

Instead of huge dose of medication to treat your severe depression, follow natural tips to overcome depression and get settled in happy life again.

Depression has become a common enemy of our as it takes out happiness, joy and cheerful nature of over selves from life. Due to depression, we do not like to talk to our loved one, we stay angry and confuse even for minor problems, we don’t shower

Dangers of Potassium Bromate

Artificial additives like Potassium bromate found in wraps, rolls, flatbread, breadcrumbs and bagel chips can be dangerous to health if consumed in large quantities.Almost everything we buy in grocery stores contain harmful additives, preservatives, and artificial flavors & colors, whether its packaged food or raw fruits and vegetables. Several types of bread, rolls or flour contain Potassium

Dangers of Acrylamide in Foods

Find out brief information about Acrylamide - a hidden chemical that get produced during cooking, baking or frying food and its side effects on our health.

Delicious food is a part of human life. We love to eat various food dishes from fried items, backed items, cooked items etc. We love the special smell of French fries when it start frying in oil, but we don’t know that during process of

Health Dangers of Sodium Nitrate and Nitrite

Reduce consumption of preserved foods that have sodium nitrate and nitrate salts to stay away from health dangers like lack of oxygen, anexity, cancer etc.

A big part of world population uses one or other form of meat in their diet. Every year tons of meat is produced and many artificial preservatives are used to transport meat from one continent to another. These preservatives are responsible

Dangers of High Fructose Corn Syrup for Health

High fructose corn syrup (HFCS) is a common sweetener in processed and store-bought foods, but it is dangerous for health as it can lead to obesity, diabetes, etc. because of its synthetic makeup.

If you are fond of reading, then you may have come across a word High Fructose Corn Syrup (HFCS or glucose-fructose syrup) on magazine articles, health websites, or television shows. High Fructose

Detox your body with Spices

Not only for taste, but spices like turmeric, cinnamon, rosemary, black pepper, fenugreek, etc. can also be used for the best body detox. Just include them in your regular diet to feel & look fabulous.

Technology is developing… along with, risk of contaminated and polluted food systems, air and water is on the rise. This burden of over-pollution may be responsible for toxic effects on the