Foods to eat for girls in Period (Menstruation)

Check out the list of foods to eat during menstruation that will help you feel better at that time of the month.

Menstruation, period or that time of the month whatever you call; it is a natural and normal part of life for females. It’s the time, when they feel tired, irritable and fatigued. It even causes bothersome symptoms like depressive moods, painful cramps, breast tenderness, headache,